~4 WEEKSuntil expected launch
The problem
Hard intervals cost you in the squat rack. Heavy legs cost you on the track. Training both means every session taxes the next — and static plans and single-sport apps can't see that trade-off, so you either overreach or stall. Miss one day and the whole calendar falls apart.
Why Hybrid
Train on a 7-, 10-, or 12-day cycle — whatever your life actually runs on, not a Monday-to-Sunday grid every other app forces on you. Miss a day and the plan shifts around it. Nothing is lost, nothing falls apart.
An AI coach that reads your fatigue — sleep, soreness, session load — and computes the trade-off before it prescribes. Hard when you can absorb it, easy when you can't.
Not a generic block dressed up by a chatbot. Every session comes with the reasoning behind it — why hard today, why easy tomorrow — and when pushing would cost you, it says so plainly instead of pretending it can coach you through anything.
Log a session the way you'd text a coach — plain words, no forms or dropdowns mid-workout. Snap a photo when that's faster.
Hybrid is in build. Join the waitlist and be first in when it launches.
Expected launch in ~4 weeks · No spam — unsubscribe anytime.